FYZIO KLINIK® Tenerife

Group classes

At FYZIO KLINIK, you'll also find group classes, where we likewise pay attention to the correct execution of the exercises. With us, you'll find classes such as Healthy Back, Pilates, and FYZIO yoga.

Healthy Back

Healthy Back is specifically focused on compensating for the bad patterns of a sedentary job, strengthening the deep stabilization system, and on correct breathing and posture.

The class is beneficial whether you have back pain, poor posture, or you can't manage to sit at a computer all day and are looking for a compensatory exercise. The sets of exercises that you will perform in the individual classes with our physiotherapist will help you improve incorrect curvature of the spine, strengthen the abdominal muscles, and create a healthy balance between tense and atrophied back muscles.

Everyone is welcome.

360° care for you begins at FYZIO KLINIK.

WHEN: Tuesday at 16:00 PM

PRICE: EUR 10

TIME: 50 MIN.

Pilates

Pilates is an exceptional exercise method that incorporates the muscles of the whole body, especially the internal stabilization system, the so-called core.  It improves strength and flexibility, thereby creating muscular symmetry in the body.

The exercise is also highly rehabilitative; the range of the joints improves through conscious body movements. Each exercise has its own modification, which is why it is also suitable for people who have undergone spinal or joint surgery, or who have another health problem such as scoliosis.

The result of regular exercise is improving fitness, correct posture, and last but not least, a nice figure.

360° care for you begins at FYZIO KLINIK.

WHEN: Thursday at 10:00 AM

PRICE: EUR 10

TIME: 50 MIN.

FYZIO yoga

Yoga asanas are part of every FYZIO yoga session.

Yoga positions (asanas) help us strengthen weakened muscles, release overloaded ones, improve flexibility and mobility, and become more aware of our own body. The classes are suitable for anyone who wants to calm their mind, improve the flexibility of their body, and spend time in a small group of pleasant people.

You'll achieve the greatest effect from the exercise if you attend the classes regularly.

Cast aside everyday stress and relax while you exercise.

360° care for you begins at FYZIO KLINIK.

WHEN: Monday & Wednesday at 10:00 AM

PRICE: EUR 10

TIME: 50 MIN.

Want to book an appointment?

Call us

+34 675 423 062

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How much do exams and therapies cost?

Group Exercises Price
FYZIO Yoga, 50 min. 10€
Back with no pain, 50 min. 10€
Pilates, 50 min. 10€

To simplify payments and speed up client service after their therapies, we have introduced a credit-based payment system for provided services. Clients can top up any amount under their name at any time according to their needs or the recommendations of the FYZIO KLINIK team, where 1 credit = 1 €. Therapies and examinations are deducted from the credit balance. If the balance is insufficient, the rest can be paid the usual way (card or cash).

The bonus system is valid from 1/1/2024. Discounts are permanent and tied to the client account. Credit refunds in cash are not possible. The validity of credits and bonuses is limited to 2 years from the last clinic visit. Credit can only be used for services, not for goods. Prices for business clients are listed excluding VAT.

Bonus package types: Mini, Standard, Premium, FYZIO VIP, FYZIO MEMBER

Discover the bonus package benefits HERE.

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